Understand Pilates – what is it all about and what does it look nowadays?
Today
In today's world where people try to findquick and effective ways to get a healthy, beautiful and athletic body, the world in which everything is commercialized and social media and colorful magazines dictate fashion for an active lifestyle, mania for morning jogging and CrossFit fever, somewhere out there, hidden in a dark corner stands and waits Pilates. Classic, non-commercial, in its pure form.Unfortunately, consumerism and the commercial approach to exercise developed by Mr.